Body Wisdom

When the Deep Calls Me Back to Myself

by
A wide-angle, mystical underwater scene featuring a large whale gliding through deep blue ocean waters, symbolizing emotional depth, spiritual guidance, and the ancient, calming presence of blue whale energy.

When the Deep Calls Me Back to Myself The blue whale called me. Her voice wasn’t loud. It was low, ancient, humming through bone and breath and belly. I felt her before I understood her. Something in me stopped and said, listen. Something in me recognized the way she swims with the whole ocean on … Read more

7 Pillars of Power

by
A radiant Black woman stands at the center of a twilight sky, her natural curls illuminated by golden light as she gazes upward with quiet strength. Glowing jars filled with golden energy surround her like guardians of sacred memory. A spiral of light rises from her heart to her throat, symbolizing the activated flow of her inner truth. The scene evokes reverence, power, and deep remembrance—a visual embodiment of the 7 Pillars of Power.

7 Pillars of Power There are truths that live in my bones. Energies I return to again and again as a way of remembering who I am. These are anchors. Frequencies. Forces that shape how I move, create, love, and rebuild myself when the world tries to pull me off center. They came to me … Read more

To Thine Known Self Be True

by
An ethereal Black woman with flowing locs rises from glowing roots of light, surrounded by a cosmic background of purples and deep blues. Her eyes are closed in peaceful knowing, a radiant golden light shines from her chest, and symbolic patterns form a luminous halo around her head. The atmosphere is mystical, empowering, and grounded in sacred presence.

To Thine Known Self Be True A Prayer of Return Spirit, I’m not here to pretend. I’m not here to perform. I’m here because I’m remembering who the fuck I am. I feel the weight of all the versions of myself I’ve had to be just to stay alive. Just to keep moving. Just to … Read more