Grounding Practices

Nine in the Palm of My Hand

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A close-up of a single coffee bean resting on a bed of other beans, glowing from within as if holding an ancestral fire. Light radiates softly through its crease, creating a warm, amber aura that feels alive and intentional. The bean appears activated, mirroring the energy of ritual, intuition, and remembrance that rises in Nine in the Palm of My Hand.

Nine in the Palm of My Hand I received the message from my Ancestors via Beverly on October 23 while I was listening in the Ancient Healing room on Clubhouse. Beverly played music over me, she began speaking, and the moment she mentioned the coffee beans forming an X, my spirit reacted before my mind … Read more

When Things Go Missing, I Come Back to Me

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Swirls of vivid gold move like breath across a glowing landscape of purple, blue, and magenta—an abstract reflection of grounding, presence, and the sacred return to self when the world feels scattered.

When Things Go Missing, I Come Back to Me To slow down, ground my energy, and reconnect with myself in moments when I feel scattered, frazzled, or out of sync—especially when I misplace something. This is a ritual of remembrance, where I soften into presence, receive insight, and return to my inner rhythm. This Saturday … Read more

Spiral of Sovereign Health Chant

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A glowing, abstract spiral radiates from the center of the image, flowing outward in warm golden, orange, and red tones that shift into deep purples and midnight blues. Ethereal orbs of light float within the spiral, creating a sense of movement and healing energy. The background features fluid, painterly textures that enhance the mystical, magical atmosphere of the piece, evoking the energy of inner transformation and sovereign health.

Spiral of Sovereign Health This chant is a reminder that I am the center of my own healing. I don’t chase wholeness. I am whole, and when I forget, I return. I don’t look outside myself for permission to feel well, strong or aligned. These words are a code. They activate what I already know … Read more