Mashed Potatoes as My Magic Wand

A young Black girl’s hand holds a silver fork poised above a mound of mashed potatoes, sculpting them with care and curiosity. The mashed potatoes sit on a white plate alongside vibrant green beans and a thick slice of meatloaf topped with rich red ketchup. From the tip of the fork, radiant streams of golden and violet light swirl upward like magical steam, casting a soft glow over the plate. The background is warmly blurred in deep purples and browns, highlighting the sacred, magical and whimsical energy of the moment—a blend of childhood wonder and spiritual ritual.

Mashed Potatoes as My Magic Wand This ritual story was born from a whisper—clear, unexpected, and deeply felt. The ancestors said: Mashed Potatoes. Just those two words. And it unlocked something inside me. A memory. A vibration. A call to return to the joy, curiosity, and magic of my inner child. This story is an … Read more

Embracing My Inner Heaven

a modern kitchen where a Black woman shaman with locs in a bun is meticulously handling fire lilies, surrounded by fresh and dry herbs and oils, as she prepares a powerful spell. The kitchen is contemporary and organized, featuring modern appliances. The focus is on the woman, radiating strength and wisdom, blending the traditional elements of spell-making with a modern setting.

Embracing My Inner Heaven I find myself contemplating the unique nature of this season. It’s a time when joy and celebration are expected to fill the air, yet, I sense a different rhythm this year. The vibrant energy that usually marks this season feels absent, replaced by a neutral, almost distant ambiance. This unexpected shift … Read more