Shadow Work

When the Eruption Comes

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When the Eruption Comes from the truth that lives beneath my calm It starts as an explosion inside me, something sudden and undeniable. Rage rises before I can prepare myself. This rage feels ancient, like it has been waiting for the moment I finally stop holding it in place. It pushes up from the pressure … Read more

Nine in the Palm of My Hand

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A close-up of a single coffee bean resting on a bed of other beans, glowing from within as if holding an ancestral fire. Light radiates softly through its crease, creating a warm, amber aura that feels alive and intentional. The bean appears activated, mirroring the energy of ritual, intuition, and remembrance that rises in Nine in the Palm of My Hand.

Nine in the Palm of My Hand I received the message from my Ancestors via Beverly on October 23 while I was listening in the Ancient Healing room on Clubhouse. Beverly played music over me, she began speaking, and the moment she mentioned the coffee beans forming an X, my spirit reacted before my mind … Read more

Taking Up Space

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A cozy living room glows with golden lamplight as a young Black girl sits on the carpet, surrounded by crayons, stickers, stationery, and playful scraps of paper. Her eyes sparkle with curiosity as waves of vibrant energy in red, gold, blue, and pink spiral through the air like unseen magic made visible. This sacred space becomes a portal of imagination, protection, and expansion, where creativity and spirit intertwine, and a future self begins to form from dreams scribbled in color and joy.

Taking Up Space One of my ongoing lessons in life is about taking up space. I didn’t have my own bedroom for part of my childhood, but the desire for a space of my own was always alive in me. The carpet in our living room became my magical playground. The space under the dining … Read more

When She Leads Me into the Fire

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A Black woman sits cross-legged on a soft surface, bathed in radiant golden-orange light. Her eyes are looking downward in focused stillness. Her hands rest near her womb in an intuitive, centered gesture, suggesting presence, breath, and inner ritual. Her skin glows with warmth as the light casts soft shadows across her body, evoking themes of transformation, ancestral connection, and embodied clarity. The overall tone reflects emotional resilience, the power of pausing, and the sacred act of staying present in the fire.

When She Leads Me into the Fire I’ve been moving through heavy waves. I’m facing conflict, protecting my peace, and sitting with the tension between disappointment and fulfillment. Scarcity and abundance. Boundaries and connection. All of these energies are alive in me. I’m reflecting, breathing and living through them right now. Some days, I feel … Read more

My Voice is a Doorway

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A silhouette of a Black woman stands in profile beneath a radiant galaxy sky, her lips parted as glowing constellations and golden nodes spiral out into the universe. Her voice becomes a bridge between stars and spirit, forming a sacred geometry of sound and soul. The background pulses with twilight hues of deep indigo, soft pink, and cosmic blue, evoking the energy of ancestral memory and divine expression. Her presence is powerful, timeless, and alive with truth as she speaks creation into motion.

My Voice is a Doorway This poem reflects how I learn to trust the rhythm of my truth. I enjoy expressing my journeys of returning to my body, honoring my voice, and allowing what’s sacred in me to speak without shrinking. When I share this writing, I offer it as both a mirror and a … Read more

Prayer of Sovereign Protection & Truth

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An open window of a deep violet house glows with golden light, as radiant streams of energy flow gently into the space from the outside. The air shimmers with motion, symbolizing divine protection, clarity, and ancestral presence. Lavender plants bloom in terracotta pots nearby, and soft sunlight filters through trees, casting a calm, enchanted glow across the scene. The moment feels like a sacred breath—old energy leaving, divine energy entering, and the home held in perfect balance.

Prayer of Sovereign Protection & Truth Beloved Source, I rise today in the power of divine truth, fully anchored in my spiritual authority. I reclaim my space, my time, and my energy. I affirm I am wrapped in protection, shielded by truth, and guided by the energies that live within me. No force that seeks … Read more

Power in the Pause

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A vivid digital swirl of warm orange and golden energy curling into a spiral at the center, surrounded by cool blue, violet, and teal waves. The spiral evokes both the solar plexus and sacral energy centers, capturing a moment of deep internal activation. The image feels like a cosmic womb or energetic vortex—still at its core, but surrounded by powerful, fluid movement. This artwork mirrors the emotional and spiritual energy of a sacred pause: alive, layered, and transformative from within.

Power in the Pause I wake up inside a quiet I can’t shake. Not the kind of quiet that calms or grounds. This quiet feels like a hum that won’t move. It sits low in my body and waits. Not urgent. Not dramatic. Just here. Steady. Unbothered by my mind’s desire to name it or … Read more

Spiral of Sovereign Health Chant

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A glowing, abstract spiral radiates from the center of the image, flowing outward in warm golden, orange, and red tones that shift into deep purples and midnight blues. Ethereal orbs of light float within the spiral, creating a sense of movement and healing energy. The background features fluid, painterly textures that enhance the mystical, magical atmosphere of the piece, evoking the energy of inner transformation and sovereign health.

Spiral of Sovereign Health This chant is a reminder that I am the center of my own healing. I don’t chase wholeness. I am whole, and when I forget, I return. I don’t look outside myself for permission to feel well, strong or aligned. These words are a code. They activate what I already know … Read more

7 Pillars of Power

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A radiant Black woman stands at the center of a twilight sky, her natural curls illuminated by golden light as she gazes upward with quiet strength. Glowing jars filled with golden energy surround her like guardians of sacred memory. A spiral of light rises from her heart to her throat, symbolizing the activated flow of her inner truth. The scene evokes reverence, power, and deep remembrance—a visual embodiment of the 7 Pillars of Power.

7 Pillars of Power There are truths that live in my bones. Energies I return to again and again as a way of remembering who I am. These are anchors. Frequencies. Forces that shape how I move, create, love, and rebuild myself when the world tries to pull me off center. They came to me … Read more

Embers in the Stillness

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A magical Winter Solstice scene filled with transformative energy. The central focus is a glowing triangle of light symbolizing Veritas, Luminas, and Trigus, with each side radiating energy: truth in soft gold, balance in serene blue, and illumination in radiant white. The background features a seamlessly blended dark, star-filled sky and snow-covered forest, with an ethereal glow that merges the cosmic with the earthly. The area seamlessly blends with faint stars in the background for a harmonious and mystical feel.

Embers in the Stillness A Winter Solstice Ritual of Passion and Renewal The room is dimly lit, a faint glow from the single candle on the altar casting golden shadows that flicker and dance like whispers of a world unseen. I kneel before it, feeling the weight of the season—the long nights, the cold winds, … Read more