Somatic Experience

Where Grief Finds Me

by
A close-up of a Black woman’s torso glowing with deep red and molten orange light. Fiery tendrils swirl across her stomach, curling like smoke and flame moving under the skin. The navel glows like an opening to something powerful inside. The image captures the emotional heat that rises through the solar plexus and sacral — grief, memory, desire, and truth living in the center of the body.

Where Grief Finds me Written in real-time as grief moves through my body Grief finds me in the places I can’t ignore. It moves through my solar plexus as heat and sits in the old memories in my sacral. Some days it settles in my right hip like a weight I’ve carried alone for years. … Read more

Power in the Pause

by
A vivid digital swirl of warm orange and golden energy curling into a spiral at the center, surrounded by cool blue, violet, and teal waves. The spiral evokes both the solar plexus and sacral energy centers, capturing a moment of deep internal activation. The image feels like a cosmic womb or energetic vortex—still at its core, but surrounded by powerful, fluid movement. This artwork mirrors the emotional and spiritual energy of a sacred pause: alive, layered, and transformative from within.

Power in the Pause I wake up inside a quiet I can’t shake. Not the kind of quiet that calms or grounds. This quiet feels like a hum that won’t move. It sits low in my body and waits. Not urgent. Not dramatic. Just here. Steady. Unbothered by my mind’s desire to name it or … Read more