Wisdom of The Body

Ritual in Motion

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A close-up of a Black woman typing on her laptop as currents of glowing purple, rose gold, and electric blue energy flow from her fingertips and rise from the keys. The soft light on her skin and the swirl of luminous motion around her hands capture the truth that creation moves through her body, turning an ordinary moment into living ritual.

Ritual in Motion I don’t always recognize the start of a ritual right away. It begins quietly, inside my body. My breath drops lower without warning, settling into a rhythm that feels deeper than the moment I’m in. My belly warms, soft at first, then heavier, almost like a hand pressing from the inside reminding … Read more